late-discovery neurodivergence support group
For folks who were diagnosed as adults or are exploring the possibility of neurodivergence—formal diagnosis is not required.
Late diagnosis (or discovery) comes with layers: relief, grief, anger, confusion about who you've been and who you are now. This group is space to work through all of it. We'll explore what neurodivergent identity means for you, process what it's like to realize this later in life, and grieve what you didn't know or get earlier.
We'll also get practical—learning about your specific needs, what accommodations actually help, and how to unmask safely. This group approaches neurodivergence through a trauma lens, focusing on partnering with your nervous system rather than pathologizing how your brain works. You'll learn skills for navigating a neurotypical world while building compassion for yourself and connecting with others who understand what this journey is like.
group details
Thursdays at 11:00 a.m.
60-minute sessions | 8 weeks
$20-$60 per session sliding scale
Up to 10 participants
Enrolling now to start in May 2026.
group therapy
fat eating disorder support group
A space to heal without being told your body is wrong.
We explore recovery beyond diet culture and weight-centered frameworks.
This group is for fat folks navigating eating disorder recovery in a world that pathologizes fatness and frequently centers weight loss as “health.” Together, we’ll process the realities of recovering in fat bodies—including the ways harmful messaging can show up even in treatment spaces.
You’ll connect with others who understand the complexity of this work and explore new ways of defining recovery beyond models that weren’t built with fat bodies in mind.
group details
Thursdays at 4:00 p.m.
90-minute sessions | 8 weeks
$20-$60 per session sliding scale
Up to 10 participants
Enrolling now on a rolling basis — group begins once the cohort comes together
Important note: This group is for folks who are medically stable in their recovery. Depending on where you are in your journey, you may need to have your own therapist or treatment team. We’ll talk through what makes sense during an initial consultation.